Dr. Deepti
8701 US HWY 1, Wabasso, FL 32958 Monday - Thursday 09:00am-04:00pm 772.228.8480
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10 Power Foods To Reduce Inflammatory Disease

10 Power Foods To Reduce Inflammatory Disease

We have many choices in the foods we include in our diet and, fortunately, there are good ones as well as bad ones.

Anti-inflammatory foods can be some of the best foods to add to your diet because of natural benefits to your health, reduction of inflammation and they are simply delicious!

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Knee Pain Reduced, Cartilage Saved By Losing Weight

Knee Pain Reduced, Cartilage Saved By Losing Weight

Doctors have been giving this advice for years. Now they have data to prove it.

A recent study of 112 patients showed lower amounts of cartilage loss and knee symptoms among those who lost weight. It also showed the opposite effect for those patients who gained weight. The study was conducted by Monash University in Melbourne, Australia and published in the Annals of Rheumatic disease earlier this month.

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Could Losing Weight Stop Your Headaches?

Could Losing Weight Stop Your Headaches?

There has been increasing evidence of the link between obesity and headaches, and specifically migraine headaches.

An extensive review of the data on this subject was recently conducted by Nu Cindy Chai, MD, et al of the American Headache Society. Here are four key take aways:

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Here’s The Secret To More Willpower

Here’s The Secret To More Willpower

Have you ever found yourself in a situation like this?

You’re shopping at your favorite mega mall. There were 3 specific items you needed. You visited 10 stores… before finally buying these items. Along the way you looked at 38 possible choices.

You’re doing good…

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“Grain Brain” Exposes Wheat As Key Factor In Alzheimer’s

“Grain Brain” Exposes Wheat As Key Factor In Alzheimer’s

Dr. Perlmutter is in a unique position to legitimately shatter myths about our brains and bodies that have guided us for years in the wrong direction in our quest for better mental, physical and emotional health.

Dr. Perlmutter is not only a board-certified neurologist but also a fellow of the American College of Nutrition, the only doctor in the country with both of these credentials. Adding to that is the fact that he is a founding member and fellow of the American Board of Integrative and Holistic Medicine. Couple these achievements with years as a practicing neurologist and years of searching for the means of preventing brain disease before it has developed, he is in the unique position to challenge the conventional wisdom regarding brain disease.

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